Maintaining healthy blood sugar levels is crucial for overall health, particularly for those with diabetes or prediabetes. Diet plays a critical role in controlling blood sugar levels, and certain foods can cause a spike in blood sugar levels, leading to several health problems. In this article, we will discuss which foods to avoid to control…
There are several reasons why blood sugar levels may increase in the winter.
One of the main reasons why women have high blood sugar is due to hormonal changes. During pregnancy, women experience a surge in certain hormones, such as progesterone and estrogen, which can cause insulin resistance.
Maintaining healthy blood sugar levels is crucial for overall health and well-being. Here are some natural ways to control sugar levels: